UtiioSuggest

BMI Calculator

Find your BMI and see which category it falls into.

kg
cm

BMI

24.5

Healthy weight

Category

Healthy weight

Healthy range

18.5–24.9

Height used

175 cm

BMI is a screening estimate only — it does not account for muscle mass, age, or ethnicity. Not medical advice.

In-depth explanation

Body Mass Index (BMI) is a simple height-and-weight ratio used as a population-level screening tool. Enter metric (kg/cm) or imperial (lb/ft-in) measurements to see your BMI and the matching WHO adult category. Everything runs locally in your browser — your inputs are not uploaded to produce the result.

BMI is calculated as weight in kilograms divided by height in metres squared (kg/m²). Imperial inputs are converted first. For most adults, under 18.5 is underweight, 18.5–24.9 healthy weight, 25–29.9 overweight, and 30+ obese, with further subclasses above that. Categories can differ for children and some ethnic groups.

BMI does not measure body fat directly. Athletes and people with high muscle mass can show a higher BMI without excess fat. Older adults and some medical conditions can also make BMI less informative. Waist measurement, fitness, blood markers, and clinical advice give a fuller picture.

Switch between UK and US unit presets if you prefer kilograms and centimetres or pounds and feet/inches. Re-enter values after switching if you need an exact match to a printed chart. Results update as soon as height and weight are valid.

Use BMI Calculator as one data point for general awareness, not a diagnosis. Speak to a GP or qualified health professional before making medical or diet decisions based on BMI alone.

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Frequently asked questions

What is a healthy BMI?

For most adults, 18.5–24.9 is classed as a healthy weight. Categories can differ for children and some ethnic groups.

Is BMI accurate for athletes?

Not always — higher muscle mass can raise BMI without high body fat. Use it as one data point, not a diagnosis.

Metric or imperial?

Switch country (UK/US) to use kg/cm or lb/ft-in.

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